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In today’s episode of Dear Gabby I’m teaching you how to FINALLY break the bad habit that’s been holding you back. 

I’m sharing the exact steps I took to heal my most challenging habits

You’ll also learn:

  • How to form new neural pathways
  • Why abstinence alone isn’t enough to change our behavior

This episode introduces powerful concepts from my new book, Self Help.

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This isn’t just another self-help book—it’s a revolutionary guide to unlocking SELF energy— your own inner healer. This is the energetic state where old patterns heal, shame and fear dissipate, and you become a MAGNET for your greatest desires.

Ready to transform your life? Click here to order your copy today!

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disclaimer

This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

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