In this episode, I’m joined by renowned Buddhist author Bob Thurman for a conversation that will change the way you think about happiness forever! If you’ve ever struggled with fear, stress, or feeling stuck, Bob’s advice will shift your perspective in a BIG way.
You’ll learn:
- The #1 mindset shift that will change your life—immediately.
- The real secret to enlightenment (it’s not what you think!).
- How to make happiness your default state, even in tough times.
get more gabby
- Order my new book, Self Help: This Is Your Chance to Change Your Life and get 3 free audio practices. Order Self Help.
- Recommended practice for this episode: gabby coaching members check out the Acceptance meditation inside your app. Not a member? Try it out for free here.
- If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
disclaimer
This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.
